Weigh In record (no journal entry) for 03 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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681 kcal
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Fat: 13.15g | Prot: 36.74g | Carbs: 100.53g.
Breakfast: 統一 AB優酪乳. Lunch: 雞腿便當. more...
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Losing 1.4 kg a Week
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