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BB stuck( nimbang di mba Maya)
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1369 kcal
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Fat: 40.98g | Prot: 70.47g | Carbs: 187.92g.
Breakfast: Yamazaki My Roti Gandum , Pisang, HiLo Susu Coklat. Lunch: Bawang Putih, Bawang Merah, Tahu, Telur, Nasi Putih, Sasa Saus Sambal. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Paha Ayam (Kulit tidak Dimakan), Saori Saos Tiram, Bawang Merah, Bawang Putih, Nasi Putih, Sawi Putih, Telur Rebus. Snacks/Other: Roma Sari Gandum, Pakcoy, Pisang, Nanas. more...
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steady weight
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elsaa1230's Weight History
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