Weigh In record (no journal entry) for 03 September 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1523 kcal
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Fat: 64.23g | Prot: 91.81g | Carbs: 143.08g.
Breakfast: Ultra Milk Susu UHT Low Fat, Telur Dadar, Cap Cay Kuah, Nasi Putih. Lunch: Kerupuk Udang, Cap Cay Kuah, Nasi Putih. Dinner: Kaldu Sapi, Bihun Panjang, Tahu Bakso, Bakso dengan Saus (Campuran). Snacks/Other: Ultra Milk Susu UHT Low Fat, Oriflame Nutrishake, Jack N Jill Piattos Rasa Sapi Panggang, Pempek. more...
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Losing 0.4 kg a Week
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nestripravita's Weight History
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