Weigh In record (no journal entry) for 03 September 2021
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101.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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633 kcal
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Fat: 21.43g | Prot: 65.06g | Carbs: 38.62g.
Breakfast: USN Whey Protein, Jungle Oats, Egg White , Egg (Whole) . more...
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Losing 3.5 kg a Week
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Justin02's Weight History
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