Weigh In record (no journal entry) for 03 September 2021
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72.4 kg
Lost so far: 15.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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976 kcal
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Fat: 31.85g | Prot: 49.29g | Carbs: 125.83g.
Breakfast: Ketoprak. Lunch: Tahu Isi. Dinner: Ubi Bakar Cilembu, Daun Ubi Jalar. Snacks/Other: Yakult Yakult, Sosis Ayam. more...
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Losing 0.2 kg a Week
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SuciaHida's Weight History
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