Weigh In record (no journal entry) for 02 September 2021
|
116.8 kg
Lost so far: 18.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
592 kcal
|
Fat: 21.74g | Prot: 79.23g | Carbs: 16.60g.
Breakfast: Kokt Ägg, Star Nutrition Whey-80 Chocolate, Star Nutrition Whey-80 Strawberry. Lunch: Soppa. Dinner: Anamma Vegofärs. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|