Weigh In record (no journal entry) for 29 August 2021
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109.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.52g | Prot: 57.33g | Carbs: 71.54g.
Breakfast: Müller Milchreis High Protein Schoko, ESN Flav'n Tasty New York Cheesecake, Blaubeeren, Scitec Nutrition 100% Whey Protein Milk Chocolate, Milbona Frische Fettarme Milch 1,5%, Crownfield Zarte Haferflocken, Rapunzel Erdnussbutter Crunchy. more...
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Gaining 3.4 kg a Week
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