Weigh In record (no journal entry) for 28 August 2021
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108.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 28.00g | Prot: 71.50g | Carbs: 57.60g.
Breakfast: IronMaxx Filled Cookie 25 Chocolate Caramel Flavour, Biotech USA Iso Whey Zero, Milch 1,5%, ESN Designer Bar Fudge Brownie, ESN Designer Bar Chocolate Caramel. more...
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Gaining 1.5 kg a Week
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