Weigh In record (no journal entry) for 03 September 2021
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97 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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160 kcal
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Fat: 15.00g | Prot: 2.00g | Carbs: 4.00g.
Breakfast: Rama Cremefine Zum Kochen 15%. more...
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Losing 2.3 kg a Week
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