Weigh In record (no journal entry) for 03 September 2021
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1234 kcal
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Fat: 32.65g | Prot: 39.15g | Carbs: 65.53g.
Breakfast: Овсяное Молоко, Паштет из Куриной Печени, Сыр Фета, Огурец (с Кожурой), Сыр Голландский, Красные Помидоры, Вареное Яйцо, Ржаные Хлебцы. Lunch: Вареное Яйцо, Сметана , Редис. Dinner: Шампанское, Сметана , Творог 5%. more...
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328 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.0 kg a Week
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vesta_sk's Weight History
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