Weigh In record (no journal entry) for 03 September 2021
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46.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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169 kcal
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Fat: 12.18g | Prot: 11.73g | Carbs: 2.34g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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Losing 2.1 kg a Week
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