Weigh In record (no journal entry) for 03 September 2021
|
72.9 kg
Lost so far: 8.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
2375 kcal
|
Fat: 123.36g | Prot: 108.23g | Carbs: 208.83g.
Breakfast: La Brioche Dorée Briochette Sucre, Gelée (Toutes les Saveurs), Smoothie, Monoprix Rosette, Baguette, Tzatziki. Lunch: Boeuf Haché, Baguette, Auchan Pates et Salade Pesto Verde, La Vache qui rit Toastinette , Tzatziki. Dinner: Marque Repère Jambon Fumé, Puget Huile d'olive Vierge Extra Bio, Gâteau au Yaourt, Mozzarella, Tomates. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|