Weigh In record (no journal entry) for 03 September 2021
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58.4 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1323 kcal
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Fat: 39.68g | Prot: 117.85g | Carbs: 130.49g.
Breakfast: Cacao in Polvere (non Zuccherato), Banana, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Alpro Latte di Cocco, Milbona Skyr Bianco Magro 0,2%, Semi di Chia. Lunch: Il Viaggiator Goloso Gallette di Kamut, Olio Extra Vergine di Oliva, Pomodori, Avocado, Salmone Rosso (Sockeye). Dinner: Mare Pronto Fishburger al Tonno, Il Viaggiator Goloso Pane 4 Cereali a Fette, Olio Extra Vergine di Oliva, Funghi Champignon. Snacks/Other: Yulty Gelato Artigianale Cacao, Caramella Dura, Lidl Barretta Proteica Fragola e Cacao. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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