Weigh In record (no journal entry) for 03 September 2021
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67.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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890 kcal
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Fat: 33.17g | Prot: 47.00g | Carbs: 98.86g.
Lunch: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar (Pouch), Chobani Flip Peanut Butter Cup. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Steak, Submarine Hoagie Roll. more...
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Losing 0.5 kg a Week
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