Weigh In record (no journal entry) for 03 September 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2206 kcal
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Fat: 81.91g | Prot: 103.80g | Carbs: 260.97g.
Breakfast: Bauducco Amanteigado Sabor Chocolate, Bauducco Cracker Levíssimo , Muffato Pão de Queijo. Lunch: Batata Inglesa Cozida, Seara Linguiça Toscana, Carne, Feijão Carioca Cozido, Arroz Branco. Dinner: Pizza de Atum. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Queensberry Geléia de Amora, Pão Caseiro, Lacta Bis Xtra. more...
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Losing 2.8 kg a Week
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benhurpilotti's Weight History
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