Weigh In record (no journal entry) for 03 September 2021
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1470 kcal
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Fat: 44.97g | Prot: 86.05g | Carbs: 178.77g.
Breakfast: Activia Yogur Natural 0%, Plátano, Café con Leche Descremada, Hacendado Semillas de Chia, Gullón Galletas Digestive Avena Naranja. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Huevo Cocido, Nutrave Filete de Pollo Empanado, Alipende Aceitunas Verdes Manzanilla sin Hueso, Tomates Rojos, Auchan Ensalada Variada, Carrefour Filete de Pechuga de Pollo Empanado, Hacendado Patatas Fritas Congeladas. Dinner: Hacendado Pizza Barbacoa. more...
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Losing 2.8 kg a Week
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vladavladita's Weight History
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