Weigh In record (no journal entry) for 03 September 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1863 kcal
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Fat: 43.06g | Prot: 88.55g | Carbs: 268.12g.
Breakfast: Air. Lunch: Air, Indomaret Abon Sapi, Nasi Putih. Dinner: Air, Es Teh, Ikan Bawal, Kepiting, Kerang (Spesies Campuran). Snacks/Other: Yoshinoya Teriyaki Chicken Bowl, Bento, Paroti Bagelen Cheese, Relaxa Permen. more...
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1324 kcal
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Exercise:
Sleeping - 4 hours and 45 minutes, Resting - 19 hours and 15 minutes. more...
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Gaining 6.3 kg a Week
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Yasmine Hasna's Weight History
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