Weigh In record (no journal entry) for 03 September 2021
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1119 kcal
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Fat: 36.59g | Prot: 39.63g | Carbs: 161.77g.
Breakfast: Telur Dadar, Del Monte Chili Sauce, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Cem-Cem Makaroni Balado, Nutriboost Rasa Strawberry. Dinner: Ikan Lele, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Gaining 0.2 kg a Week
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kinderjoy99's Weight History
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