Weigh In record (no journal entry) for 03 September 2021
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57.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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840 kcal
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Fat: 41.62g | Prot: 32.04g | Carbs: 90.57g.
Lunch: Tahu Goreng, Ikan Tongkol Goreng, Telur Rebus, Sayur Bening Bayam, Ubi Jalar (Manis). Dinner: Santan, Bubur Kacang Hijau. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Jeruk, Kedondong. more...
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steady weight
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dheariska14's Weight History
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