Weigh In record (no journal entry) for 03 September 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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804 kcal
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Fat: 41.25g | Prot: 27.28g | Carbs: 86.87g.
Breakfast: Coffee Like Капучино (400мл), Банан. Lunch: SPAR Плов Узбекский с Бараниной. more...
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Gaining 0.5 kg a Week
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ILonaMois's Weight History
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