Weigh In record (no journal entry) for 03 September 2021
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1363 kcal
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Fat: 37.64g | Prot: 63.73g | Carbs: 195.15g.
Breakfast: Native Açúcar Demerara, Itambé Leite em Pó Integral, Qualy Qualy Light, Maratá Flocão de Milho. Lunch: Feijão Carioca Cozido, Repolho Verde, Frango Assado, Tio João Arroz Integral Cozido. Dinner: Ovo Cozido, Qualy Margarina Light 0% Lactose , Maratá Flocão de Milho. Snacks/Other: Mamão Formosa. more...
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2329 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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juliana5010's Weight History
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