Encinapaula206's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

75 kg Lost so far: 11 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1114 kcal

Fat: 53.88g | Prot: 54.91g | Carbs: 99.30g. Breakfast: Chuleta de Cerdo Frita, Soprole Crema Chantilly, Toddy Galletas con Chispas de Chocolate. Lunch: Minuto Verde Habas, Lechuga, Cazuela de Pollo. Dinner: Helado de Vainilla , Café Helado con Crema y Azúcar. Snacks/Other: Café Helado con Crema y Azúcar, Fruna Helado Crocante. more...

2048 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Encinapaula206's Journal, 03 Sep 21

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Encinapaula206's Weight History