Weigh In record (no journal entry) for 03 September 2021
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71.3 kg
Lost so far: 27.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1327 kcal
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Fat: 36.37g | Prot: 99.31g | Carbs: 145.56g.
Breakfast: Магнит Арбуз, Персики, Bergader Almzeit Extra Würzig, Hähnchenbrustfilet, Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Kirschtomaten, Eisbergsalat, Gurke (mit Schale). Lunch: Aldi Parmigiano Reggiano, Danone Light & Free Erdbeere. more...
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Losing 8.4 kg a Week
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ssleepyhead42's Weight History
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