Weigh In record (no journal entry) for 03 September 2021
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1680 kcal
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Fat: 106.00g | Prot: 45.00g | Carbs: 148.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit, McDonald's Sausage McMuffin. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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