Weigh In record (no journal entry) for 03 September 2021
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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550 kcal
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Fat: 15.07g | Prot: 30.82g | Carbs: 81.73g.
Breakfast: Milbona Toast Soft Cheese Slices, Tee (Makeuttamaton), Tuorekurkku (Kuorineen), Kartanon Kinkkusuikale, Old El Paso Stand 'n' Stuff Tortillas Whole Wheat, Naudanjauheliha (15% Rasvaa), Valio Kevyt Maito. Snacks/Other: Mandariini, Salaatti, Naudanlihapihvi. more...
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Gaining 4.2 kg a Week
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mariia.tuhu's Weight History
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