Weigh In record (no journal entry) for 03 September 2021
|
48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
596 kcal
|
Fat: 19.36g | Prot: 76.06g | Carbs: 32.06g.
Breakfast: Cebollas, Repollo, Pata y Muslo de Pollo Cocido sin Piel. Lunch: Mani King Mani Tostado sin Sal, Manzana Verde, Ser Yogurt Bebible, Palta, Arrocitas Galletas de Arroz Yamani Trigo y Avena. Dinner: Pata y Muslo de Pollo Cocido sin Piel, Cebollas, Lechuga. Snacks/Other: Manzana Verde, Ser Yogurt Bebible, Tarta de Ricotta Agus Juarez. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aagusjuaarez's Weight History
|