Weigh In record (no journal entry) for 03 September 2021
|
87.1 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
807 kcal
|
Fat: 40.05g | Prot: 52.74g | Carbs: 64.81g.
Breakfast: Palta Hass, Pan Integral, DIA Nueces Peladas, CasanCrem CasanCrem Light. Lunch: La Paulina Queso Danbo, Paladini Jamón Cocido, Tomates, Pepino (Pelado), Zuquini, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anmarcano's Weight History
|