Weigh In record (no journal entry) for 03 September 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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3281 kcal
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Fat: 150.50g | Prot: 126.09g | Carbs: 359.85g.
Breakfast: Pie de Limón, Cereal Mix Barra de Cereal Yoghurt Frutilla Light . Lunch: Alfajor, Pan Blanco, Tarta de Choclo, Crema de Leche, Matarazzo Spaghetti, Huevo, Queso Cremoso, CasanCrem CasanCrem Clásico, Palta. Snacks/Other: Milanesa de Carne al Horno, Medialuna, Paty Hamburguesa Clasica, Kellogg's Froot Loops, Cereal Mix Granola Tradicional, Ravioles con Salsa de Tomate, Milka Milka Leger. more...
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2231 kcal
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Exercise:
fútbol - 1 hour, Hockey - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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coti landi's Weight History
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