Weigh In record (no journal entry) for 03 September 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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905 kcal
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Fat: 32.22g | Prot: 53.52g | Carbs: 93.89g.
Breakfast: União Açúcar Cristal Orgânico, Polenghi Polenguinho Light, Visconti Pão de Forma Integral. Lunch: Yoki Farofa, Acém Cozido, Toddy Toddy Light, Nestlé Leite Ninho Levinho. Dinner: Activia Morango, Almeida Prado Mussarela de Búfala , Spoleto Tomate Seco. more...
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Losing 0.1 kg a Week
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