amandaccp22's Journal, 04 Sep 21

昨天與今天碳水可能會吃多,別澎漲太多喔⋯⋯
59.2 kg Lost so far: 8.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
413 kcal Fat: 16.21g | Prot: 18.75g | Carbs: 50.88g.   Breakfast: 火龍果, 蝦仁, 地瓜, 炒青椒, 番茄, 煎雞蛋, 玉米筍, 7-11 原味熱狗, 咖啡. more...
Gaining 0.7 kg a Week

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amandaccp22's Weight History


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