irayoeywa53's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
66 kg Lost so far: 11.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
2653 kcal Fat: 93.37g | Prot: 137.33g | Carbs: 318.42g.   Breakfast: Tortillas de Maíz, Espinacas, Lara Marias, Bistec de Res. Lunch: La Villita Queso Amarillo, Lala Media Crema, Capullo Aceite de Canola, Tomates, Sanissimo Totopos Horneados de Maíz Blanco, Bistec de Res, Lara Marias, Plátano. Dinner: Taco de Bistec, Espinacas, Tortillas de Maíz, Isadora Frijoles Refritos Negros , Bistec de Res. Snacks/Other: Marinela Triki Trakes , Marinela Canelitas (5,6g). more...
Gaining 0.3 kg a Week

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irayoeywa53's Weight History


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