Weigh In record (no journal entry) for 04 September 2021
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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466 kcal
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Fat: 21.58g | Prot: 21.59g | Carbs: 47.18g.
Breakfast: Хохланд Творожный Сыр, Огурец (с Кожурой), Яйцо, Геркулес Геркулес Традиционный . Lunch: Капуста Тушеная с Грибами. more...
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Losing 0.5 kg a Week
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ValeriaNech's Weight History
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