Weigh In record (no journal entry) for 04 September 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1277 kcal
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Fat: 28.49g | Prot: 73.49g | Carbs: 187.85g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Mirtilli, Pesca, Dolciando & Dolciando Miele Millefiori. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Unes Riso Basmati, Sedano, Funghi Champignon. Dinner: Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo, Barbabietole, Patate. Snacks/Other: Kiwi, Wasa Fibres, Mandorle. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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