Tebbs61's Journal, 04 Sep 21

Weigh In record (no journal entry) for 04 September 2021

94.3 kg Lost so far: 7.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:

1043 kcal

Fat: 54.48g | Prot: 62.17g | Carbs: 74.89g. Breakfast: Semi-Skimmed Milk. Lunch: McDonald's Big Tasty. more...

Losing 2.0 kg a Week

Comments

woo hoo bout time the scales started moving, got my head in this game again now. Lets get this timber shifted

04 Sep 21 by member: Tebbs61

Great drop 😊

04 Sep 21 by member: marciaj77


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Tebbs61's Weight History