Weigh In record (no journal entry) for 04 September 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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712 kcal
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Fat: 24.10g | Prot: 21.61g | Carbs: 100.33g.
Breakfast: Конфета, Бутерброд с Колбасой, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...
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Losing 4.2 kg a Week
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