selenko1's Journal, 17 Mar 14

Weigh In record (no journal entry) for 17 March 2014
81 kg Lost so far: 2.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:
842 kcal Fat: 42.06g | Prot: 44.53g | Carbs: 66.11g.   Breakfast: Kaffee mit Milch. Lunch: Waldquelle Mineralwasser, Kaffee mit Milch. Dinner: Milka Alpenmilch Schokolade Ganze Haselnüsse, Iglo Gemüse Allerlei, Putenfleisch (Gekocht, Gebraten). more...
Losing 0.8 kg a Week

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selenko1's Weight History


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