Weigh In record (no journal entry) for 04 September 2021
|
116.9 kg
Lost so far: 18.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1548 kcal
|
Fat: 74.62g | Prot: 126.30g | Carbs: 77.17g.
Breakfast: Star Nutrition Whey-80 Strawberry, Star Nutrition Whey-80 Chocolate. Lunch: Anamma Vegokorv. Dinner: Fry's Vegetariska Nuggets. Snacks/Other: Fanta Orange. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|