cassandrasjd's Journal, 09 Mar 11

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Weigh In record (no journal entry) for 09 March 2011

91.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

2003 kcal

Fat: 63.39g | Prot: 72.51g | Carbs: 288.98g. Breakfast: Activia Low Fat Fruit Yoghurt, Activia Low Fat Fruit Yoghurt. Lunch: Peanut Butter, Selenium Crushed Wheat Loaf. Dinner: Caffeine Free Fruit Flavored Soft Drink, Beef, Peanut Butter, Selenium Crushed Wheat Loaf. Snacks/Other: Apples, Salt and Vinegar Crinkle Cut Chips. more...

2554 kcal

Exercise: Sitting - 6 hours, Dance (slow step) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 1.0 kg a Week

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cassandrasjd's Journal, 09 Mar 11

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