Weigh In record (no journal entry) for 04 September 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
3562 kcal
|
Fat: 101.47g | Prot: 196.44g | Carbs: 445.39g.
Breakfast: Red Bull Red Bull sans Sucre, Hollywood Chewing Gum sans Sucre , Pomme, Casino Carottes Râpées, Milbona Skyr Bio. Dinner: J.D. Gross Chocolat Noir 85%, Milbona Skyr Bio Vanille, Carrefour Feta, Freshona Lentilles, Crownfield Corn Flakes Nature, Lidl Fraises, Envia Fromage Blanc 0%, Panzani Coquillettes 3 Minutes , Carrefour Miettes de Thon à la Tomate, Salade Verte, Carrefour Poivrons Rouges Grillés, Franprix Haricots Verts, Carrefour Velouté Poireaux Pommes de Terre, Lesieur Sauce Salade Légère Huile d'olive et Citron. Snacks/Other: J.D. Gross Chocolat Noir 85%, Lidl Fraises, Maître Jean Pierre Pain de Mie, Maribel Confiture, Crownfield Golden Puffs, Envia Fromage Blanc 0%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|