Weigh In record (no journal entry) for 04 September 2021
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125.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2021:
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1126 kcal
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Fat: 36.61g | Prot: 100.95g | Carbs: 88.63g.
Breakfast: Gouda ou Edam. Lunch: Auchan Jambon Supérieur sans Couenne, Leader Price Pommes Rissolées. Dinner: Bonduelle Flageolets Verts Extra Fins, Le Gaulois Filets de Poulet. Snacks/Other: Crème Caramel. more...
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Losing 0.5 kg a Week
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jean christiaens's Weight History
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