Weigh In record (no journal entry) for 04 September 2021
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1019 kcal
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Fat: 19.30g | Prot: 87.41g | Carbs: 121.62g.
Breakfast: Régilait Nuage de Lait, Auchan Fromage Blanc 0%. Lunch: Cappuccino. Dinner: Dolce Gusto Cappuccino, Andros Compote Pomme Mangue sans Sucres Ajoutés , Andros Pomme Poire Morceaux sans Sucres Ajoutés, Nectarines, Riz Basmati (Cuit), St Môret Ligne & Plaisir, Wasa Léger , Haricots Verts, Bonduelle La Jardinière , Monoprix Gourmet Noix de Bœuf Séchée , Monoprix Gourmet Noix de Bœuf Séchée . more...
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Gaining 0.2 kg a Week
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Lea15092010's Weight History
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