It will be harder to keep on track with a broken wrist but... I am determined... I will keep going in the right direction... :)
|
100.0 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 55.58g | Prot: 64.50g | Carbs: 158.13g.
Lunch: sunflower seeds, lettuce, enchiladas cheese. Dinner: raspberry tea, Lettuce, Cucumbers, Mustard, Turkey Breast Meat, Pickles (3 Chips), Provolone Cheese. more...
|
|
3156 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AldathaTe's Weight History
|