AldathaTe's Journal, 09 Mar 11

It will be harder to keep on track with a broken wrist but... I am determined... I will keep going in the right direction... :)
100.0 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1358 kcal Fat: 55.58g | Prot: 64.50g | Carbs: 158.13g.   Lunch: sunflower seeds, lettuce, enchiladas cheese. Dinner: raspberry tea, Lettuce, Cucumbers, Mustard, Turkey Breast Meat, Pickles (3 Chips), Provolone Cheese. more...
3156 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Losing 1.7 kg a Week

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