Weigh In record (no journal entry) for 02 September 2021
|
60.1 kg
Lost so far: 11.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1473 kcal
|
Fat: 52.15g | Prot: 71.38g | Carbs: 177.41g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Vahiné Noix de Coco Râpée, Lidl Amandes Décortiquées, Jordans Spécial Muesli 30% Fruits et Noix, Auchan Banane, Alpro Yaourt Cerise. Lunch: Steak de Bœuf, Elle & Vire Beurre, Oignons, Poivrons, Tomates Cerises, Panzani Pâtes Cuites. Dinner: Carrefour Petits Pains Précuits, Caprice des Dieux Fromage, Échine de Porc, Oignons, Haricots Verts, Pommes de Terre Sautées. Snacks/Other: Nectarines, Abricots, Nectarines, Canderel Sucralose, Dolce Gusto Café au Lait, Sondey Génoise Framboise. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenatudorache1's Weight History
|