Weigh In record (no journal entry) for 04 September 2021
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63 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1452 kcal
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Fat: 20.51g | Prot: 41.16g | Carbs: 155.88g.
Breakfast: Café com Açúcar. Lunch: Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Del Valle Suco de Uva (200ml), Smirnoff Vodka, Sonda Pão de Frios, Tilápia. Snacks/Other: Smirnoff Vodka, Sonda Pão de Frios, Gebon Paletas Morango Trufado . more...
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Losing 0.4 kg a Week
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Leticia Rafa's Weight History
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