Weigh In record (no journal entry) for 04 September 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1916 kcal
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Fat: 70.05g | Prot: 126.85g | Carbs: 209.87g.
Breakfast: Toronja, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, Nescafé Clásico, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural , La Huerta Combinado Primavera, Queso Parmesano Rallado Seco, Kikkoman Salsa de Soya, Barilla Salsa de Tomate Sabor Parmesano, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Jitomate. Dinner: Lindt Chocolate Amargo 90% Cacao, AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, World Table Cocoa, Plátano, Curry en Polvo, Portales Queso Ricotta. Snacks/Other: Mister Gourmet Crema de Avellanas con Chocolate, Plátano, Curry en Polvo, Portales Queso Ricotta, Bimbo Vital. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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