Weigh In record (no journal entry) for 04 September 2021
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67.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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889 kcal
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Fat: 49.52g | Prot: 45.70g | Carbs: 143.22g.
Breakfast: Presweetened with Sugar Coffee. Lunch: Mcdonald's Big Mac. Dinner: Strawberry Smoothie, Home Fries. Snacks/Other: Latte Coffee, Chocolate Fudge. more...
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Losing 2.1 kg a Week
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nurhanadel8nurhanadel8's Weight History
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