Weigh In record (no journal entry) for 24 April 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 29.17g | Prot: 72.99g | Carbs: 222.58g.
Breakfast: Marraqueta sin Miga, Huevo Blanco Cocido, Colun Leche Descremada. Lunch: Asiento, Arroz Blanco (Grano Largo). Dinner: Pan Integral, Huevo Revuelto, Tomate Frito, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Manzana Verde, Plátano, Colun Yoghurt Batido Light. more...
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alvarez_scarlet's Weight History
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