Weigh In record (no journal entry) for 04 September 2021
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1095 kcal
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Fat: 35.99g | Prot: 76.27g | Carbs: 123.82g.
Breakfast: Abu Auf معمول بالعجوة والقرفة, Idk yet. Lunch: Cucumber, Tomatoes, Chicken (Skin Not Eaten). Dinner: Olive Oil , جبنه قريش, فوول مصري مدمس فوول مصري مدمس. Snacks/Other: Mango, Apple, Cashew Butter. more...
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Losing 0.4 kg a Week
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haneenhany7's Weight History
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