Weigh In record (no journal entry) for 04 September 2021
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92.0 kg
Lost so far: 21.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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665 kcal
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Fat: 8.00g | Prot: 96.36g | Carbs: 52.23g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Tomatoes, Green Peppers , Trader Joe's Organic Beef Bone Broth. more...
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steady weight
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