Weigh In record (no journal entry) for 05 September 2021
|
83.4 kg
Lost so far: 0.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1422 kcal
|
Fat: 73.13g | Prot: 54.12g | Carbs: 148.55g.
Lunch: 찐단호박, 풀무원 얇은피 꽉찬속 김치만두. Dinner: 남양 드빈치치즈, 백김치, Maeil 아몬드브리즈 오리지널, 퍼시픽 스트링치즈, 프레지덩 무염버터, 군고구마. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happiness0517's Weight History
|